Finally understand the cause of Anxiety/ read here!
A very easy to understand, though also a very accurate understanding of the cause of Anxiety is as follows.
We all know that our day is always full of events. There is prior to an event. There is when the event is occuring. And then there is after the event.If we do not want a particular event to happen (lets say we think it is a non prefered undesirable event), well then we perform Preventative actions. Though if the event happens, it happened. Then after the event we have to simply DEAL WITH whatever the ramifications are of the event.
Stage one of Anxiety
PREVENTION......EVENT......AFTER EVENT (Getting on with life and dealing with situations)
Normal anxiousness is that above mentioned 'Preventative' stage. Where the person's mind believes there is a need to attend to whatever would help prevent the non-preferred situation (event) from occuring. Of course, the level of Anxiousness can increase given the more threatening the undesirable event is believed to be, and the more possible it's chances of occuring is believed to be. But of course, if the event does occure we simply dealth with it.
The level of Anxiousness, the desperate desire to Prevent the undesirable situation (event), can seriously increase and reach a level where the person is diagnosed as suffering from Anxiety.
ANXIETY IS THE TITLE GIVEN TO 'THE DESPERATE DESIRE TO PREVENT A NON PREFERED UNDESIRABLE SITUATION.' THAT IS ALL THAT ANXIETY IS, THE MIND GOING
"QUICK, I HAVE TO DO SOMETHING ABOUT PREVENTING ............." And of course there are the horrible physical symptoms that such Anxiety triggers, but they are only the symptoms, they are not the Anxiety!!
. Stage two of Anxiety
The nasty stage
Stage two appears a little down the track from when the person first start ever experiencing stage one Anxiety. Stage two is also about a very desperate desire to Prevent an undesirable situation (event), but now the particular event the person wants to Prevent is any situation that could trigger the ANXIETY!!! THE PERSON DESPERATELY WANTS TO PREVENT ANXIETY! And that is all stage two is! And it's the nasty one that people stay in for years!!! Only because it's treatment isbeing done the wrong way!!!!! THE TYPICAL TREATMENT AGGREVATES IT!!
YOU CANNOT PREVENT SOMETHING THAT IS CAUSE BY ANY ATTEMPT TO PREVENT IT!
Kind of makes sense doesn't it! Yes, the moment your mind begins to focus on how to prevent situations that could lead to triggering Anxiety, guess what is going to accure!!! Yes, you are going to get Anxious!! Gosh, it is like putting your foot on the accelerator when desiring to stop!
Why, in stage two would you so desperately believe Anxiety needs to be Prevented?!!
For some its because they fear the anxiety will detrimently affect their health! But in most cases the reason is different than that. though very specific! , In most cases it is because the psyche believes that being seen to be so Anxious will some how decrease your value, your worthiness of receiving your opportunities, your necessities in life, and so will die. Behind the scenes it believes you will die if your value drops significantly far enough due to being seen to be anxious and hence considered unable to psychologically cope. If that level of concern increases, your respiratory becomes involved, and it is then called a Panick Attack!
Hhhhmmmm Trying to prevent it is not such a great idea.
Have a look back up the page at the those three stages of events
Prevention of event Event After event (Getting on with life and dealing with situations)
The Anxiety person does not register on nor accept the idea of the event occuring and then getting on with life and dealing with the ramification of the event. Their mind instead believes the whole game will be over if the undersirable event occurs!
The answer is to get the Anxiety person over the line, over to the other side where they believe that if the event occures they believe life goes on. It's not all about prevention, but also believing that survival incorporates, involves, dealing with situations after they have taken place.
What does an Anxiety sufferer need to learn so as to reach that other side of the equation?
A correct understanding of what life and personal value is all about!!!! And that they have not as yet received, and is precisely what our program provides.
If you suffer from Anxiety, it will not be Prevention that helps you, but rather the education you receive, that allows you to survive it and get on with your life. The bully called 'Anxiety' leaves you alone when you are not scared of it. You have not prevented it,but rather moved on passed it.
What do you still have to learn about life; learn about the cause and cure of psychological stress; learn about personal value; and the future?
Come along and receive it.
Book your program by phoning
0418110778